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KNEE ON BELLY

KNEE ON BELLY

7 Episodes

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KNEE ON BELLY

7 Episodes

02:14

UNDERSTANDING BJJ - KNEE ON BELLY
Episode 1

UNDERSTANDING BJJ - KNEE ON BELLY

Episode 1
03:42

KEEPING THE SHOULDERS FLAT - SIDE CONTROL TO KNEE ON BELLY TRANSITION
Episode 2

KEEPING THE SHOULDERS FLAT - SIDE CONTROL TO KNEE ON BELLY TRANSITION

Episode 2
02:00

KEEPING THE SHOULDERS FLAT - KNEE ON BELLY FAR SIDE SPINNING ARMBAR - SUBMISSION
Episode 3

KEEPING THE SHOULDERS FLAT - KNEE ON BELLY FAR SIDE SPINNING ARMBAR - SUBMISSION

Episode 3
03:28

KEEPING THE SHOULDERS FALT - KNEE ON BELLY BASEBALL CHOKE - SUBMISSION
Episode 4

KEEPING THE SHOULDERS FALT - KNEE ON BELLY BASEBALL CHOKE - SUBMISSION

Episode 4
02:01

KEEPING THE SHOULDERS FLAT - KNEE ON BELLY NEAR SIDE ARMBAR - SUBMISSION
Episode 5

KEEPING THE SHOULDERS FLAT - KNEE ON BELLY NEAR SIDE ARMBAR - SUBMISSION

Episode 5
02:45

KEEPING THE SHOULDERS FLAT - KNEE ON BELLY BRABO CHOKE - SUBMISSION
Episode 6

KEEPING THE SHOULDERS FLAT - KNEE ON BELLY BRABO CHOKE - SUBMISSION

Episode 6
02:47

KEEPING THE SHOULDERS FLAT - KNEE ON BELLY CROSS CHOKE - SUBMISSION
Episode 7

KEEPING THE SHOULDERS FLAT - KNEE ON BELLY CROSS CHOKE - SUBMISSION

Episode 7