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02:56Episode 1
UNDERSTANDING BJJ - SIDE CONTROL
Episode 1
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BJJ DRILLS - SIDE - SIDE CONTROL - TRANSITIONS - BACK - ATTACK - DRILL - DRILLS - PARTNER DRILL
Episode 2
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ATTACKING A MOVING OPENENT - SIDE CONTROL BACK STEP - TRANSITION
Episode 3
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ATTACKING A MOVING OPENENT - SIDE CONTROL DARCE CHOKE - SUBMISSION
Episode 4
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ATTACKING A MOVING OPENENT - SIDE CONTROL JUMP OVER - TRANSITION
Episode 5
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ATTACKING A MOVING OPENENT - SIDE CONTROL SPINING ARMBAR - SUBMISSION
Episode 6
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ATTACKING A MOVING OPENENT - SIDEO CONTROL PUMBLING THE UNDERHOOK - TRANSITION
Episode 7
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ATTACKING A MOVING OPENENT -SIDE CONTROL WINDSCREEN WIPPER - TRANSITION
Episode 8
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL
Episode 9
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL TO MOUNT - TRANSITION
Episode 10
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KEEPING THE SHOULDER FLAT - SIDE CONTROL AMERICANA - SUBMISSION
Episode 11
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KEEPING THE SHOULDER FLAT - SIDE CONTROL STRAIGHT ARM BAR - SUBMISSION
Episode 12
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL ACHILLIES LOCK - SUBMISSION
Episode 13
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL KIMURA - SUBMISSION
Episode 14
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL LAPEL CHOKE - SUBMISSION
Episode 15
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL TO KNEE ON BELLY TRANSITION
Episode 16
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL LAPEL TRAP AMERICANA - SUBMISSION
Episode 17
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL LAPEL TRAP ARMBAR - SUBMISSION
Episode 18
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL LAPEL TRAP EZEKIEL - SUBMISSION
Episode 19
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL LAPEL TRAP TRIANGLE - SUBMISSION
Episode 20
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL STEP OVER CHOKE - SUBMISSION
Episode 21
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL BICEP TRAP WRISTLOCK - SUBMISSION
Episode 22
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KEEPING THE SHOULDERS FLAT - SIDE CONTROL CHIN TRAP WRISTLOCK - SUBMISSION
Episode 23
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KEEPING THE SHOULDERS FLAT - KESA GATAME SIDE CONTROL
Episode 24
