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SUBMISSION DEFENSE - TRIANGLE - ELBOW WEDGE FRAME - DISCONECTION - SUBMISSION ESCAPE
Episode 1
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SUBMISSION DEFENSE - TRIANGLE - FRAMING WITH THE ARMS - DISCONECTION - SUBMISSION ESCAPE
Episode 2
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SUBMISSION DEFENSE - TRIANGLE - GOOD POSTURE - LOOSE TRIANGLE - CONECTION - SUBMISSION ESCAPE
Episode 3
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SUBMISSION DEFENSE - TRIANGLE - LEG HOOK - BELLY DRIVE - CONECTION - SUBMISSION ESCAPE
Episode 4
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SUBMISSION DEFENSE - TRIANGLE - SITTING LEG WEDGE FRAME - DISCONECTION - SUBMISSION ESCAPE
Episode 5
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SUBMISSION DEFENSE - TRIANGLE - STACKING - CHEST SMASH - CONECTION - SUBMISSION ESCAPE
Episode 6
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SUBMISSION DEFENSE - TRIANGLE - STACKING ARM FRAME - DISCONECTION - SUBMISSION ESCAPE
Episode 7
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SUBMISSION DEFENSE - TRIANGLE - STACKING KNEE WEDGE FRAME - DISCONECTION - SUBMISSION ESCAPE
Episode 8
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SUBMISSION DEFENSE - TRIANGLE - STACKING STIFF ARM FRAME - DISCONECTION - SUBMISSION ESCAPE
Episode 9